We are a team of Registered Dietitians based in Michigan specializing in;
Our amazing team utilizes an integrative approach to meet you where you are at on your journey. Explore our team and schedule a call below!
A Registered Dietitian Nutritionist with a love for people and delicious food. Some of my favorite things include dark chocolate, a cup of coffee, growing veggies in my garden, and newly… raising chickens! My mission is to help translate the science behind nutrition into simple and sustainable information.
Up until my early twenties, I experienced frustrating health symptoms that impacted my day-to-day life. This started a journey to discovering how I could improve my own health.
Over time, I found that nutritious foods made a huge impact on my healing and ultimately feeling healthier and happier. This sparked a passion for helping others discover the benefits of healthful nutrition too.
I first received a bachelor’s degree in exercise science, then became a certified health coach and completed two nutrition coaching certifications through Precision Nutrition from 2011-2018. Most recently I completed my Master's degree in nutrition. My education and experience combines a unique background of clinical, science-based, and holistic training giving me a well-rounded approach to nutrition counseling.
(The Institute of Integrative Nutrition)
(Precision Nutrition)
(Grand Valley State University)
(Grand Valley State University)
The aspect about my work that I love the most is seeing the clarity and confidence gained by my clients when we’ve found a method that works for them.
HI, I'm ASHLEY!
A Registered Dietitian who has been on the struggle bus with health myself. I have always been a huge foodie, but somewhere along the way my relationship with food took a tank.
For years I listened to the media regarding my food choices which left my hormones out of whack, my stomach in shambles, and a persistent fear of food.
Desperate to find answers and better my own health, I pursued a Masters degree in nutrition where I learned the power of using food as a form of medicine.
I know what it’s like to to experience disordered eating, digestive issues, and hormonal imbalances, and it is now my passion to help others achieve the same freedom in their health and food choices.
Outside of work, you will find me trying new restaurants, enjoying cute coffee shops, baking, or taking long walks.
Combining my science backed education with more holistic and integrative modalities was a huge part of my healing journey and shapes my nutrition philosophy, and I can’t wait to share that knowledge with you!
(The Institute of Integrative Nutrition)
(Precision Nutrition)
(Grand Valley State University)
(Grand Valley State University)
My favorite part of working with clients is making them feel heard. Too often health issues are dismissed as "normal" when we feel anything but. Let me help you uncover your root cause!