The Latest

Bright Asian Salad Recipe

filed under:


Bright Asian Salad

Hi, I'm Ellen

Here at At The Table Nutrition Consulting, I strive to discover the root of your needs and empower you with information, while providing action steps to live and feel your best.


Browse Recipes

Snacks & Sweets

Dips & Dressings

Sauces & Seasonings


Lunch & Dinner

Breakfast & Brunch

Enter your email below to sign up for a free newsletter sent straight to your inbox. 

want more?

Looking for something specific?

clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Bright Asian Salad Recipe

Bright Asian Salad


This is one of my ALL-TIME favorite salads… Especially during the summer months when the ingredients are fresh and in season! It’s sweet, nutty, and bursting with umami flavor over crisp greens and veggies.




  • 2 cups Napa cabbage, chopped
  • 1 cup arugula, chopped
  • 2 cups red cabbage, shredded
  • 2 cups boneless skinless chicken breast, cooked, shredded
  • 1/2 cup jarred mandarin oranges, drained
  • 1/2 cup shredded carrot
  • 1 green onion, sliced
  • 1/4 cup sliced almonds, toasted


  • 3 Tbsp red wine vinegar
  • 1 Tbsp honey
  • 1 Tbsp sesame oil
  • ¼ cup grapeseed oil
  • 1 Tbsp peanut butter
  • 2 Tbsp soy sauce or aminos
  • 1 clove garlic, minced
  • ¼ tsp red pepper flakes


  1. In a large bowl, toss together leafy greens, red cabbage, chicken, mandarin oranges, carrots, green onions, and toasted almonds. 
  2. To make the dressing: In a small bowl, whisk together vinegar, honey, sesame oil, soy sauce or aminos, ginger, and garlic. Slowly drizzle in grapeseed oil, whisking constantly until thoroughly mixed. 
  3. Before serving, drizzle the dressing over salad and toss to combine.


If you don’t have mandarin oranges, clementine or orange slices will work great!


  • Serving Size: 1
  • Calories: 480
  • Fat: 33g
  • Carbohydrates: 22g
  • Protein: 29g

view services

Work with Ellen

personalized consulting


© At The table Nutrition Consulting 2021

Privacy Policy

site credit

Terms & Conditions